Weigh In record (no journal entry) for 02 August 2017
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155.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2017:
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2459 kcal
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Fat: 43.78g | Prot: 189.38g | Carb: 319.50g.
Breakfast: Ultimate Nutrition Iso Sensation 93, Mulino Bianco Fette Biscottate Integrali (7.9g), Marmellata Light. Lunch: Sugo di Pomodoro, Conad Riso Basmati, Olio Extra Vergine di Oliva, Pesce Spada. Dinner: Scotti Risette Integrali, Petto di Pollo, Carne, Pomodori, Olio Extra Vergine di Oliva. Snacks/Other: Mandorle, Despar Flakes di Farro, Ultimate Nutrition Iso Sensation 93, Scotti Risette Integrali, Aia Aequilibrium Bresaola di Tacchino, San Carlo Pane di Segale. more...
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1726 kcal
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Activities & Exercise:
Resting - 16 hours and 50 minutes, Sleeping - 7 hours and 10 minutes. more...
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steady weight
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