Ah yes, Coffee... So many benefits..
Link http://blogs.webmd.com/food-and-nutrition/2017/07/love-coffee-why-thats-a-good-thing.html?ecd=soc_fb_170731_cons_blog_coffeegoodthingblog&linkId=100000000674464
Diet Calendar Entry for 31 July 2017:
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739 kcal
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Fat: 49.44g | Prot: 35.08g | Carb: 32.27g.
Breakfast: Land O'Lakes Whipped Butter, Crisco Original No-Stick Spray, Kernel Season's Bacon Cheddar, A touch of heat, Egg, Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value House Blend 100% Arabica Coffee Pods. Lunch: Great Value Deluxe American Cheese, Great Value Romaine Lettuce. Dinner: Great Value 100% Pure Beef Burgers 80% Lean, 20% Fat. Snacks/Other: Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value House Blend 100% Arabica Coffee Pods. more...
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Comments
Yeah, "The health benefits of coffee come from its caffeine content as well as its natural antioxidants. Coffee and tea provide more antioxidants in the U.S. diet than any other plant-based foods."
31 Jul 17 by member: Dennis58
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