Weigh In record (no journal entry) for 23 February 2010
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203.0 lb
Lost so far: 17.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2010:
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563 kcal
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Fat: 25.95g | Prot: 38.92g | Carb: 42.90g.
Lunch: tomatoe, beef jerky, beef and rice. more...
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losing 4.0 lb a week
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Borsheck's weight history
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