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Slept well,up at 8:00am. Got ready to go end of the munch shopping. Went to Walmart, got gas, and stopped at petco and Michaels, and zaxby's and then home. Had to put the w/c in and out 4x. When arrived home had to get all of the bags from the car trunk and get the into the house,,,no ramp for w/c so have to lift and open door and put bags on the floor until I can get done and then once in the house, put it all away. Angie called and will speak to Eloise later
Diet Calendar Entries for 28 July 2017:
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1030 kcal
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Fat: 50.93g | Prot: 23.78g | Carb: 117.15g.
Breakfast: McDonald's Grilled Onion Cheddar Burger, Heinz Tomato Ketchup. Lunch: Zaxby's Cole Slaw, Heinz Tomato Ketchup, Zaxby's Onion Rings. Dinner: Pork Lo Mein, Potato Salad with Egg, Birds Eye Steamfresh Broccoli & Cauliflower, Clancy's Kettle Chips Original. more...
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3306 kcal
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Activities & Exercise:
Watching TV/Computer - 1 hour, Reading - 2 hours, Stretching (yoga) - 30 minutes, Housework - 1 hour, Cooking - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 45 minutes, Singing - 1 hour, Grocery Shopping - 1 hour, Driving - 1 hour, Spa - 1 hour and 30 minutes, Exercising in hot tub - 1 hour and 15 minutes. more...
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