Tuvix's Journal, 04 March 2012

237.0 lb Lost so far: 7.8 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

---

3682 kcal

Fat: 164.03g | Prot: 115.44g | Carb: 444.70g.   Breakfast: 0 Calorie Sweetener, Coffee Creamer, Coffee. Lunch: burger king apple fries, double whopper. Dinner: Hi-C Fruit Punch (Medium), BA Double Bacon Cheese, Regular Fries. Snacks/Other: 100% Lactose Free Milk, Chocolate Chip Cookie. more...

3428 kcal

Activities & Exercise: Housework - 2 hours, Weight Training (moderate) - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...