Weigh In record (no journal entry) for 16 July 2017
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123.5 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2017:
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413 kcal
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Fat: 20.24g | Prot: 44.82g | Carb: 12.54g.
Breakfast: Биопак Семечки Подсолнечника Очищенные, Авида Кефир 1%, NL International Energy Pro Multi Protein, Авида Кефир 1%, Nutiva Кокосовая Мука, Яйцо, Простоквашино Творог 2%. more...
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gaining 4.6 lb a week
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tatianatix000's weight history
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