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This morning at work at the bakery, I kind lost focus. I ate what I wanted, in my head the whole time saying it is okay I just won't eat anything the rest of the day. So essentially that is what I am going to have to end up doing.
I only have around 200-300 calories left to eat today so I have around eight hours of no eating. But I guess that is what it will take to get myself to the size I want. Perseverance is what this is all about I suppose. Wish me luck!
Diet Calendar Entry for 20 February 2010:
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1234 kcal
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Fat: 38.65g | Prot: 21.92g | Carb: 200.92g.
Breakfast: muffin, caramel popcorn, glazed donut, brownie. Dinner: progresso. more...
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 Comments
Ok would it help to eat something before work?, or just try half of it take small bites or break it up into pieces. I know that's got to be a hard place to diet at( I can imagine myself at a BBQ place not good)
I'm thinking you going to get through this and achieved your 35 lbs loss before the MAY wedding day I just hope you don't take too much ATTENTION away from the bride! after all it's her day( oh well get ready to show yourself off!)Remember too......
there's BIG MONEY INVOLVE !!!
20 Feb 10 by member: thecoach
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