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Diet Calendar Entries for 10 July 2017:
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1514 kcal
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Fat: 103.67g | Prot: 102.17g | Carb: 47.92g.
Breakfast: Oscar Mayer Traditional Bacon, Fried Egg, Coffee with Cream, Viva Labs Organic Extra Virgin Coconut Oil, Bulletproof Upgraded Collagen Protein, Mary's Gone Crackers Sea Salt Pretzels, Great Value Raisins. Lunch: Soft Boiled Egg, El Pollo Loco Creamy Cilantro Dressing (Regular), El Pollo Loco Double Chicken Avocado Salad. Dinner: Fresh & Easy Black Cherries, Trader Joe's Hass Avocado, Daisy 4% Small Curd Cottage Cheese, Butter, Zucchini, Provolone Cheese, Pork Chop, Good Sense Raw Sunflower Seeds. more...
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1699 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 24 minutes, Pilates - 12 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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 Comments
Adding Broccali and sour cream...instead of toast trying to keeps carbs within the Keto range. My first time trying this type of diet....My low calorie hasn't been working.
11 Jul 17 by member: rmacle
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