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Big Boy Optimus
Journal
04 Jul 17
Big Boy Optimus's Journal, 04 July 2017
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My unofficial weight this morning is
110.4kg.
I had a quick gym session of 30 about minutes of weht training(chest & shoulders) yesterday. I used extremely light weights but my muscles still got sore and I love that feeling! I'll take it slow at gym for the 1st few weeks as I rebuild my strength.
My first day back on track wasn't too bad. I've started drinking Rooibos tea in the evenings for the first time in my life and I actually like it :D
Diet Calendar
Entry for 04 July 2017:
3 kcal
Fat: 0.00g | Prot: 0.00g | Carb: 0.60g.
Breakfast:
Green Tea.
more...
8 Supporters
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Comments
well done. I love rooibos omg its so good
04 Jul 17 by member:
Ibiza122
Way to go getting back to gym after your 8 month hiatus. Have a good week!
04 Jul 17 by member:
SwoleMateBunny
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