Weigh In record (no journal entry) for 30 June 2017
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158.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2017:
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2250 kcal
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Fat: 36.97g | Prot: 166.56g | Carb: 306.20g.
Breakfast: Fage Yogurt Greco Total 0%, Marmellata Light, Pesca, Mulino Bianco Fette Biscottate Integrali (7.9g). Lunch: Lattuga, Carne di Vitello, Poggio del Farro Pasta di Farro, Olio Extra Vergine di Oliva. Dinner: Ultimate Nutrition Iso Sensation 93, Despar Flakes di Farro. Snacks/Other: Olio Extra Vergine di Oliva, Conad Riso Basmati, WHY Why Frollini Proteici, Ultimate Nutrition Iso Sensation 93. more...
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1754 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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steady weight
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