Weigh In record (no journal entry) for 04 December 2007
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135.0 lb
Lost so far: 14.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 December 2007:
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1518 kcal
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Fat: 72.56g | Prot: 169.05g | Carb: 39.34g.
Breakfast: coffee mate, coffee. Lunch: salad dressing, lettuce, boneless skinless chicken breast. Snacks/Other: boneless skinless chicken breast. more...
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losing 7.0 lb a week
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