Weigh In record (no journal entry) for 24 February 2012
|
151.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 February 2012:
|
2445 kcal
|
Fat: 32.46g | Prot: 52.53g | Carb: 295.10g.
Breakfast: apple, banana, Green Cabbage, Egg. Lunch: Roasted Dried Seaweed, Kyoto White Miso (Less Sodium), White Rice, carrot, dried cranberries, zucchini. Dinner: Grilled Cheese, kahlua, vodka, gin and tonic, beer, pastrami, sweet potato chips, High Life Beer, White Table Wine. more...
|
|
2704 kcal
|
Activities & Exercise:
Standing - 3 hours, Sitting - 10 hours, Walking (moderate) - 3/mph - 40 minutes, Bicycling (moderate) - 13/mph - 49 minutes, Resting - 2 hours and 31 minutes, Sleeping - 7 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sushilovinfun's weight history
|