Steviefan1's Journal, 24 June 2017

Got in an hour and 15 minutes ME TIME. So hot and humid this morning though, 85 at 6:30am is going to be the norm for the next 3-4 months. Feel, great, and off to work I go!

Diet Calendar Entries for 24 June 2017:
244 kcal Fat: 2.27g | Prot: 14.97g | Carb: 41.80g.   Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Harris Teeter Blueberries, Regular Coffee, International Delight Sugar Free French Vanilla Coffee Creamer, Strawberries. more...
2089 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Housework - 2 hours, Working - 6 hours and 30 minutes, Resting - 2 hours, Sleeping - 8 hours, Desk Work - 3 hours and 15 minutes, Driving - 1 hour. more...

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