Weigh In record (no journal entry) for 22 June 2017
|
160.9 lb
Lost so far: 44.1 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 June 2017:
|
931 kcal
|
Fat: 52.83g | Prot: 35.99g | Carb: 91.39g.
Breakfast: Papaya, Avocados, Enterprise Back Bacon, Fried Egg with Fat. Snacks/Other: Honey, Sweeteners (Saccharin), Coffee with Milk. more...
|
|
2989 kcal
|
Activities & Exercise:
Crossfit - 1 hour, Sitting - 2 hours, Cleaning - 2 hours, Cooking - 2 hours, Breastfeeding - 3 hours, Sleeping - 8 hours, Resting - 6 hours. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Moniqwadup's weight history
|