Weigh In record (no journal entry) for 22 February 2012
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240.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 February 2012:
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665 kcal
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Fat: 3.50g | Prot: 21.00g | Carb: 147.00g.
Breakfast: Special K oats & honey, Light Vanilla Soy Milk, Orange Juice with Calcium (Medium Pulp). Dinner: (S)DEL MONTE N/SLT FR CUT BEA, Ronzoni Smart Taste Spaghetti, Homemade Spaghetti Sauce (Thick & Zesty), Pillsbury Crusty French Loaf. more...
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losing 1.3 lb a week
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