Weigh In record (no journal entry) for 18 June 2017
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281.6 lb
Lost so far: 0 lb.
Still to go: 146.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 June 2017:
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995 kcal
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Fat: 27.25g | Prot: 88.30g | Carb: 106.81g.
Breakfast: V8 Original 100% Vegetable Juice, carolina pride sliced bacon family pack Carolina Pride. Lunch: Unsalted Butter Stick, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, nonfat dry milk (use for creamer), Knorr Hispanic Chicken Flavored Granulated Bouillon, Great Value Broccoli Florets. Dinner: Ponchartrain Blue Crab Pasteurized Blue Crab Meat, Wyman's Fresh Frozen Triple Berry Blend, Pineapple Drained Solids (Cooked or Canned), Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream, Bananas, Strawberries, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla. more...
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gaining 7.0 lb a week
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