Sally Forest's Journal, 14 June 2017

Slept well, up at 6:30 to go out to spa to exercise. Have to go later to run errands. Fell asleep last night and didn't call Eloise so will call this pm.

Diet Calendar Entries for 14 June 2017:
1015 kcal Fat: 38.88g | Prot: 34.52g | Carb: 134.80g.   Breakfast: Cheddar or American Type Cheese. Lunch: McDonald's Hamburger, Golden Chick Yeast Roll. Dinner: Golden Chick Batter Coat French Fries (Regular), Cooked Green Peppers and Onions (Fat Added in Cooking), Birds Eye Steamfresh Sweet Mini Corn on the Cob, Golden Chick Yeast Roll. Snacks/Other: Simply Nature Organic Lightly Salted Popcorn. more...
3290 kcal Activities & Exercise: Driving - 1 hour, Grocery Shopping - 1 hour, Exercising in hot tub - 1 hour and 15 minutes, Spa - 1 hour and 30 minutes, Cooking - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 45 minutes, Singing - 1 hour, Housework - 1 hour, Stretching (yoga) - 30 minutes, Reading - 2 hours, Watching TV/Computer - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sally Forest's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.