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Stress Eating
I am still on my visit to home for sister wedding, I tried my best not indulge in bad eating habits, but stress makes you weak at decision making. At last I gave up after 5 days of tight control. Stress threw me into binge eating. By this day (2 weeks passed) I must have had at least a dozen occasions of over-eating, some forced by others and some by lack of self-control. Could not find enough time to go to gym or do regular workout except very occasional sets of pushups.
I am quite sure that I have gained around 4-5 pounds in past 2 weeks. Waiting desperately to go back to bangalore and switch to healthy routine.
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