Borsheck's Journal, 15 February 2010

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Weigh In record (no journal entry) for 15 February 2010

205.0 lb Lost so far: 15.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 February 2010:

2705 kcal

Fat: 108.41g | Prot: 119.78g | Carb: 339.00g. Breakfast: banana, cheddar cheese, coffee, go lean crunch. Dinner: banana, pickles, grapes, pepperoni pizza. more...

2949 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 28.0 lb a week

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Borsheck's Journal, 15 February 2010

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