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Yet another great day! I am going strong..drinking my water..burned another 200 calories and transferred 1/2 a cord of wood to the house..that was a great workout! I dont have any headaches! I know Im redundant with this, but Ive had H/As for over 10 days before this diet. Left sided ones that pierce my eyeball and temple. Maybe its coincidence..Hmm. Anyhow, I find that eating a little extra butter with dishes..fat in general, I guess..helps with being regulated. This diet can be rough on my intestines, but Im finding the butter makes it better hahah!
Looking forward to the 120s this weekend! Its so close I can taste it! Er..that must be my ketobreath haha!
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 Comments
Ketobreath, LOL. I don't think it is a coincindence. I get migraines when I eat wheat products for an extened amount of time, besides feeling groggy and lethargic. You might have just eliminated whatever causes your migraines, could just be the carbs, whatever it is congradulations! :)
28 Nov 07 by member: sararay
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ketosis breath i know when im in ketosis i can tell by the taste in my mouth
28 Nov 07 by member: rodsgurl
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ketosis breath i know when im in ketosis i can tell by the taste in my mouth
28 Nov 07 by member: rodsgurl
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