Weigh In record (no journal entry) for 03 June 2017
|
202.4 lb
Lost so far: 13.7 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2017:
|
2522 kcal
|
Fat: 92.06g | Prot: 92.64g | Carb: 307.41g.
Breakfast: Ovo Cozido, Laranjas, Activia Activia Aveia. Lunch: Elma Chips Batata Palha, Milho Verde Cozido, Bife de Carne de Vaca, Arroz Integral. Dinner: Yoki Pé de Moleque, Lacta Bis, Vinho Cabernet Sauvignon, Pizza Marguerita, Pizza de Queijo, Pizza de Frango com Catupiry, Sadia Pizza de Calabresa. Snacks/Other: Bono Bono Chocolate, Peras, Tangerinas. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zarbato's weight history
|