Slick0094's Journal, 14 January 2012

309.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

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1872 kcal

Fat: 57.10g | Prot: 146.67g | Carb: 193.52g.   Breakfast: Frosted Mini-Wheats, Milk (1% Lowfat with Added Vitamin A), Sugar. Lunch: Professional Strength Whey Protein, Milk (1% Lowfat with Added Vitamin A). Dinner: Soft Taco Low Carb Tortillas, Ground Turkey 93/7. Snacks/Other: Sausage & Gravy Breakfast Bowls (Jimmy Dean). more...

3414 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...