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day 181..nice and crispy 25 outside today..makes it hard to go out and get vechile started and warmed up just to go to the gym for 2 hour workout...im ready for spring and warmer air....
30 min. elliptical
15 min. crunches
60 min. weight training
30 min. stationary bike
calories ate---------------------------------1165
calories burned------------------------------2298
thats it...
Diet Calendar Entries for 27 November 2007:
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986 kcal
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Fat: 23.97g | Prot: 94.78g | Carb: 96.55g.
Breakfast: cheerio, water. Lunch: banana, cheese, tuna, tuna, water, rice. Dinner: pringle potatoe chips, beef, water. Snacks/Other: yogurt, protein shake. more...
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5720 kcal
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Activities & Exercise:
stationarybike - 30 minutes, stationary bike - 30 minutes, crunches - 15 minutes, weight training - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
oh brrrrrr! I have the air conditioner on - I wish, though, that it was cold here a few days a year!
27 Nov 07 by member: cheerupgrump
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it could be...but you would have to move...hahahaha
27 Nov 07 by member: loosinisfun
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