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Im trying to figure out how interaction works on fat secret. Any tips will be helpful.
I am three days in (low carb..low everything)lol. Down about 4 pounds but already cheated twice. I guess I need to go through my house and eliminate any temptations.
Oh and I have started getting cramps in my legs and feet. Considering bread is the only thing that I havent cheated on... could this be the cause?
Diet Calendar Entry for 30 May 2017:
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688 kcal
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Fat: 19.90g | Prot: 55.60g | Carb: 76.19g.
Lunch: Watermelon, Great Value Sharp Cheddar Cheese, Egg White, Egg. Dinner: Cooked Green Cabbage (Fat Not Added in Cooking), Pork Loin (Whole, Lean Only). Snacks/Other: Purium Apothe-Cherry Concentrate, Kirkland Signature Boneless Skinless Chicken Thighs, Chiquita Banana. more...
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