Weigh In record (no journal entry) for 26 May 2017
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157.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2017:
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2661 kcal
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Fat: 41.18g | Prot: 156.50g | Carb: 414.48g.
Breakfast: Uovo Sodo, Marmellata Light, Mulino Bianco Fette Biscottate Integrali (7.9g), Banana. Lunch: Sale, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Conad Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Pomodori, Petto di Pollo, Carne, Nattura Nattura Pane Azimo di Kamut. Snacks/Other: Ultimate Nutrition Iso Sensation 93, Scotti Risette Riso e Mais Biologiche, Rovagnati Snello Bresaola, Ultimate Nutrition Iso Sensation 93, Mela, Scotti Risette Riso e Mais Biologiche, Vitargo Vitargo. more...
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2534 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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