Dennis58's Journal, 26 May 2017

I guess a little "extremely little" is better than nothing...
256.4 lb Lost so far: 35.6 lb.    Still to go: 76.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2017:
1026 kcal Fat: 62.69g | Prot: 47.58g | Carb: 62.77g.   Breakfast: Kernel Season's Bacon Cheddar, Crisco Original No-Stick Spray, Great Value Deluxe American Cheese, Land O'Lakes Whipped Butter Salted, Egg, Great Value House Blend 100% Arabica Coffee Pods, Coffee-Mate French Vanilla Liquid Coffee Creamer. Dinner: Sugardale Hot Dogs, Wonder Classic Sliced Hot Dog Buns, Great Value Beef Burgers 80/20, Wonder Classic White Hamburger Buns, Great Value Deluxe American Cheese. more...
4486 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Mowing Lawn - 2 hours and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 6 hours. more...
losing 2.8 lb a week

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Thank You buddy, :) 
27 May 17 by member: Dennis58

     
 

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