Weigh In record (no journal entry) for 26 May 2017
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182.3 lb
Lost so far: 8.4 lb.
Still to go: 63.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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418 kcal
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Fat: 3.71g | Prot: 9.29g | Carb: 83.67g.
Breakfast: Coffee with Milk and Sugar, Jams and Preserves, Wholemeal Bread. more...
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losing 6.2 lb a week
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My metamorphis's weight history
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