Weigh In record (no journal entry) for 25 May 2017
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170.8 lb
Lost so far: 109.2 lb.
Still to go: 50.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 May 2017:
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1527 kcal
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Fat: 57.66g | Prot: 103.28g | Carb: 193.10g.
Breakfast: Egg, Butter, Sargento Ultra Thin Sliced Mild Cheddar Cheese, Cholula Original Hot Sauce, Black Beans (Canned), Jimmy Dean Fully Cooked Turkey Sausage Links. Lunch: Dairy Fresh String Cheese, Daily Chef Oven Roasted Turkey Breast, Daily Chef Deli Sliced Mild Cheddar Cheese, Arnold 100% Whole Grain Sandwich Thins, Pepperidge Farm Very Thin 100% Whole Wheat Bread. Dinner: Amy's Organic Lentil Vegetable Soup, Bananas. Snacks/Other: Halo Top Creamery Chocolate Ice Cream. more...
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2213 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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