Weigh In record (no journal entry) for 22 August 2012
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183.8 lb
Lost so far: 3.2 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2012:
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1865 kcal
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Fat: 65.00g | Prot: 102.00g | Carb: 221.50g.
Breakfast: Light String Cheese, Ham & Cheddar, 100% Orange Strawberry Banana Juice. Lunch: Cafe Classics Grilled Chicken Caesar, Fancy Shredded Colby Jack Cheese, Fat Free Caesar Italian Dressing, Grilled & Ready Chicken Breast Chunks. Dinner: Beef MexiMelt, Cheesy Nachos, Soft Taco - Chicken. Snacks/Other: Quakes Rice Snacks - Chocolate, Krave. more...
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losing 0.4 lb a week
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 Comments
Not sure what I hit but I haven't weighed in yet this week lol
25 May 17 by member: whocares2017
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whocares2017's weight history
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