Weigh In record (no journal entry) for 12 February 2010
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160.6 lb
Lost so far: 2.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2010:
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1630 kcal
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Fat: 47.69g | Prot: 90.71g | Carb: 223.67g.
Breakfast: HARVEST DOUBLE CHOCOLATE CRISP, Coffee with Skim Milk, GOLEAN High Protein & High Fiber Cereal, Fat Free Milk. Lunch: Cheese Pizza. Dinner: Joey Bag of Donuts Junior. more...
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gaining 4.2 lb a week
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tudela's weight history
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