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Two successful days in the gym...taking workouts slow and easy and no pain so far....hard not to jump right back into it but i know i have to work up to it and find my new limitations. but right now i feel great!!!!
Diet Calendar Entry for 24 May 2017:
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1264 kcal
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Fat: 80.22g | Prot: 77.52g | Carb: 84.40g.
Breakfast: Daisy 4% Small Curd Cottage Cheese, Mission Mexico Hass Avocado. Lunch: Boar's Head EverRoast Oven Roasted Chicken Breast, Laura Lynn Low Moisture Part Skim String Cheese. Dinner: Mission Mexico Hass Avocado, Boar's Head EverRoast Oven Roasted Chicken Breast. Snacks/Other: Celery, Essential Everyday Creamy Peanut Butter, Bananas, Bananas, Essential Everyday Creamy Peanut Butter, Celery. more...
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