Weigh In record (no journal entry) for 24 May 2017
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117.7 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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490 kcal
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Fat: 21.60g | Prot: 34.32g | Carb: 38.08g.
Breakfast: Приправыч Кокосовая Стружка, NL International Energy Pro Multi Protein, Яйцо, Агро Мастер Хлопья Овсяные "Геркулес". Snacks/Other: Агуша Фруктовое Пюре Банан, Победа Шоколад Горький 72% без Сахара, Киви, Славмо Молоко 2,5%. more...
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losing 6.2 lb a week
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