Weigh In record (no journal entry) for 23 May 2017
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126.8 lb
Lost so far: 2.0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2017:
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519 kcal
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Fat: 8.09g | Prot: 27.13g | Carb: 81.92g.
Breakfast: Jardin Bio Infusion Detox. Lunch: Cerises Douces, Tomates Séchées au Soleil, Fleury Michon Côté Végétal Émincés Herbes de Provence, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Auchan Yaourt Aromatisé 0%. Snacks/Other: Ethiquable Sucre Complet de Canne, Nescafé Espresso, Nescafé Espresso, Ethiquable Sucre Complet de Canne, Ethiquable Sucre Complet de Canne, Nescafé Espresso. more...
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1719 kcal
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Activities & Exercise:
Shopping - 20 minutes, Desk Work - 8 hours, Weight Training (moderate) - 10 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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