kraftykat17's Journal, 11 February 2012

Unexplicably sad the last few days, cant seem to stop eating - I have an alright day, then a massive binge

I've been here before - I know it will pass, I just have to wait it out

Diet Calendar Entries for 11 February 2012:
2790 kcal Fat: 112.92g | Prot: 93.33g | Carb: 370.09g.   Breakfast: brown sugar, milk, scottish porridge oats and bran. Lunch: sesame bagel, pastrami, carrot, cream cheese, lettuce. Dinner: french fries, Chicken Burger. Snacks/Other: kitkat, raisins, peppermint chocolate, potato chips, apple, banana, edamame, meiji. more...
1844 kcal Activities & Exercise: Sitting - 1 hour, Walking (exercise) - 3.5/mph - 25 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 6 hours, Resting - 14 hours and 5 minutes, Sleeping - 2 hours. more...

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