Weigh In record (no journal entry) for 21 May 2017
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256.4 lb
Lost so far: 35.6 lb.
Still to go: 76.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2017:
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1085 kcal
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Fat: 69.50g | Prot: 47.00g | Carb: 64.00g.
Breakfast: Great Value House Blend 100% Arabica Coffee Pods, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Great Value Deluxe American Cheese, Sugardale Hot Dogs, Wonder Classic Sliced Hot Dog Buns, Prima Della Hard Salami. Dinner: Great Value Beef Burgers 80/20, Wonder Classic White Hamburger Buns, Great Value Deluxe American Cheese. more...
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gaining 1.4 lb a week
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