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I JUST realized that there's a place on here to put down the exercise that I do on a daily basis and it will figure out how many calories I have burned and compare it to my sleeping or something like that he he, this is GREAT!
Me and the man are walking to our breakfast ritual tomorrow morning. I'm going to write THAT down, I am also going back to the gym on Monday (when aerobic classes resume) I am also going to focus on WW starting next week (and not because it's monday he ha he). My Mom had purchased the new points trackers and gave one to me and it's cute and tiny and NEW! Yay for stationary, g a w d I love stationary.
I am also going to stop smoking after I finish the pack that I have now, I came to a realization the other night while my heart was palpitating a million miles an hour after my bike ride home from the corner store to buy CHIPS!! lol
I apparently have a goal... and apparently have forgotten what that goal is and why I set it. I'm just going back to basics. Start at the beginning. :)
Diet Calendar Entry for 24 November 2007:
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3892 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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