Weigh In record (no journal entry) for 09 February 2012
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156.2 lb
Lost so far: 9.2 lb.
Still to go: 13.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 February 2012:
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170 kcal
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Fat: 3.62g | Prot: 26.15g | Carb: 10.21g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Rosemary Breadsticks, Chicken Breast (Skin Not Eaten), Spinach (Chopped or Leaf, Frozen). Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...
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steady weight
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zianna's weight history
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