Weigh In record (no journal entry) for 10 February 2010
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160.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2010:
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2085 kcal
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Fat: 86.64g | Prot: 126.75g | Carb: 213.01g.
Breakfast: Bacon, Egg and Cheese on Bagel. Lunch: eas myoplex, *M-TOT PIZZA ROLLS CHEESE. Dinner: Creamy Peanut Butter, Whole Wheat Bread. Snacks/Other: Thin Mints. more...
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losing 4.2 lb a week
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tudela's weight history
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