Weigh In record (no journal entry) for 13 May 2017
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167.0 lb
Lost so far: 48.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2017:
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230 kcal
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Fat: 12.00g | Prot: 7.00g | Carb: 29.00g.
Breakfast: Starbucks Iced Mocha (Tall). more...
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gaining 1.0 lb a week
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