jjds76's Journal, 10 May 2017


Diet Calendar Entries for 10 May 2017:
1867 kcal Fat: 60.72g | Prot: 104.73g | Carb: 240.28g.   Breakfast: Egg, Brown Sugar, Oatmeal. Lunch: Subway Provolone Cheese, Subway Fuze Unsweetened Tea, Subway FUZE Sweet Tea, Subway Fat Free Sweet Onion Sauce, Subway Baked Chips, Subway Banana Peppers, Subway Onions, Subway 6" Turkey Breast, Subway Lettuce. Dinner: Skinless Chicken Breast, Pineapple, Diet Cranberry Juice, Kale, Strawberries, Bananas, Zucchini (with Salt, Drained, Cooked, Boiled). Snacks/Other: Kraft Provolone Cheese, Cobblestone Bread Co. Corn Dusted Kaiser Rolls, Burger King Whopper Patty, Hershey's Cookies 'n' Cream Bar. more...
3774 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 6 minutes, Grocery Shopping - 40 minutes, Sitting - 5 hours, Sexual Activity - 25 minutes, Sleeping - 5 hours and 30 minutes, Standing - 1 hour and 45 minutes, Resting - 8 hours and 34 minutes, Driving - 1 hour. more...

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