Weigh In record (no journal entry) for 06 May 2017
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159.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2017:
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3055 kcal
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Fat: 73.85g | Prot: 182.70g | Carb: 403.56g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (7.9g), Marmellata Light, Esselunga Mandorle Sgusciate, Aia Albume d'uovo Pastorizzato. Lunch: Scotti Risette Integrali, Rio Mare Tonno al Naturale, Olio Extra Vergine di Oliva, Conad Riso Basmati. Dinner: Fettina di Vitello, Lattuga, Mulino Bianco Fette Biscottate Integrali (7.9g). Snacks/Other: Despar Vital Muesli di Farro con Cioccolato, Despar Latte di Soia, Weider 32% Protein-Bar Chocolate, Despar Vital Muesli di Farro con Cioccolato, Despar Latte di Soia, Esselunga Mandorle Sgusciate, Banana, Ultimate Nutrition Iso Sensation 93, Scotti Risette Integrali. more...
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1760 kcal
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Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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losing 1.5 lb a week
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