Steviefan1's Journal, 05 May 2017

No walk today, dumping rain...regular work day though.

Diet Calendar Entries for 05 May 2017:
622 kcal Fat: 27.93g | Prot: 34.65g | Carb: 57.23g.   Breakfast: Sunkist Navel Orange, Butter (Salted), Baby Spinach, Egg, Publix Onions, Kroger Green Bell Pepper, Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Mrs. Dash Garlic & Herb Seasoning Blend, Regular Coffee, International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Strawberries, Publix Onions, Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Mrs. Dash Garlic & Herb Seasoning Blend, Morningstar Farms Garden Veggie Patties (67g), Kroger Green Bell Pepper, Fresh Express Organic Baby Spinach. more...
1869 kcal Activities & Exercise: Housework - 2 hours, Working - 6 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
So happy to see you here - you are an amazing one! 
05 May 17 by member: HCB

     
 

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