No walk today, dumping rain...regular work day though.
Diet Calendar Entries for 05 May 2017:
|
622 kcal
|
Fat: 27.93g | Prot: 34.65g | Carb: 57.23g.
Breakfast: Sunkist Navel Orange, Butter (Salted), Baby Spinach, Egg, Publix Onions, Kroger Green Bell Pepper, Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Mrs. Dash Garlic & Herb Seasoning Blend, Regular Coffee, International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Strawberries, Publix Onions, Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Mrs. Dash Garlic & Herb Seasoning Blend, Morningstar Farms Garden Veggie Patties (67g), Kroger Green Bell Pepper, Fresh Express Organic Baby Spinach. more...
|
|
1869 kcal
|
Activities & Exercise:
Housework - 2 hours, Working - 6 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
Comments
So happy to see you here - you are an amazing one!
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Steviefan1's weight history
|