Sally Forest's Journal, 03 May 2017

Slept well,up at 9:30. David went out early. Went out to spa after supper to exercise. Spoke to Angie.

Diet Calendar Entries for 03 May 2017:
1100 kcal Fat: 41.30g | Prot: 80.80g | Carb: 86.80g.   Breakfast: Burger King Hamburger. Dinner: Kroger Instant Butter & Herb Mashed Potatoes, Sbarro Chicken Parmesan. Snacks/Other: Simply Nature Organic Lightly Salted Popcorn, Dove Dark Chocolate Miniatures. more...
3160 kcal Activities & Exercise: Exercising in hot tub - 2 hours and 40 minutes, Spa - 2 hours, Singing - 1 hour, Cooking - 1 hour, Reading - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 50 minutes, Housework - 2 hours, Watching TV/Computer - 1 hour, Stretching (yoga) - 30 minutes. more...

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