Weigh In record (no journal entry) for 01 May 2017
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158.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2017:
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511 kcal
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Fat: 14.59g | Prot: 22.73g | Carb: 72.10g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (7.9g), Ultimate Nutrition Iso Sensation 93, Marmellata Light, Esselunga Mandorle Sgusciate. more...
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gaining 3.1 lb a week
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