|
hhmm, seem to be going the wrong way... Good thing this is a new day with chances for better choices and opportunities to burn them cals....
|
260.4 lb
Lost so far: 31.6 lb.
Still to go: 80.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2017:
|
210 kcal
|
Fat: 9.00g | Prot: 0.00g | Carb: 30.00g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value House Blend 100% Arabica Coffee Pods. Snacks/Other: Wal-Mart Clear American Ice Black Raspberry, Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value House Blend 100% Arabica Coffee Pods. more...
|
gaining 7.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dennis58's weight history
|