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Sugar is my problem. Trying to stay away is very difficult when they have chocolate for the clients throughout the whole office.
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237.0 lb
Lost so far: 11.6 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2017:
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464 kcal
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Fat: 15.57g | Prot: 21.43g | Carb: 55.00g.
Breakfast: Jenny Craig Turkey Bacon & Egg White Sandwich, Coffee-Mate Coconut Creme Coffee Creamer, Coffee (Brewed From Grounds). Snacks/Other: Jenny Craig Strawberry Yogurt Anytime Bar. more...
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losing 1.2 lb a week
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