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goooooood sunday morning....time is passing by so quick..almost feb...went walking again yesterday morning..just a 2.5 mile walk...weight is back down to weigh in weight...tried on my 40s last night an they are getting loser...just takes time and being consistent...waking up to 35 this morning with a wind chill of 28...winds outta the southwest...mabye it wont be so cold a walk as yesterday morning...another day another walk...lol..keep it consistent and headed in the right direction...wearing the long john bottoms have helped my knees more this year...knees so far havent bothered me as bad with the colder temps...well...got to get up an moving...so i can get ready for my morning walk...then have several errands to do this morning..moving is getting closer..and still stuff to pack and move to storage...have a greattttttttttt one....
Diet Calendar Entries for 29 January 2012:
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1250 kcal
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Fat: 58.12g | Prot: 53.16g | Carb: 124.39g.
Breakfast: great value naturally decaf green tea, coburn farms large scrambled eggs, coburn farms american cheese, weber kick'n chicken seasoning. Lunch: buddig oven roasted cured chicken breast, 1/2 kraft mayo, 1/2 water, lettuce, square saltine crackers. Dinner: 100% Whole Wheat Bread, buddig oven roasted cured chicken breast. Snacks/Other: Strawberry CheeseQuake Blizzard (Medium). more...
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3737 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Resting - 13 hours. more...
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 Comments
Enjoy your Brrrrr walk this morning..packing is the easy part..unpacking takes alot of time and energy..so maybe you will get
into those 40's after the move..have a great day...buddy...:O)
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thanks bren...just got back from a 3.3 mile walk..beginning to think its time to add more on to the route..seems like the walk is getting easier..lol..yeah the 42s im wearing..i though was 44s...an after finding out they are really 42s..that just gives me more motivation to keep chuggin along...
29 Jan 12 by member: loosinisfun
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Hi Loosin! Congrats on the walk in the chilly temps and glad the long johns help the knees. Nothing worse than the body hurting when you are trying to do something good for it! Awesome that you were actually in the 42s!! You will be in the 40s before you know it with as much as you walk! Don't discount how great you would look in the poodle skirt... ;-) lol! Have a fabulous day!!
29 Jan 12 by member: Javadali
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thanks jav...yeap...i was shocked to find what i was wearing was 42s an as baggy as they are...guess i just forgot that i had started wearing that size...as for the poodle skirt...i dont think so...lol...
30 Jan 12 by member: loosinisfun
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