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Lesson learned this weekend....
No amount of exercise can burn off calories you consume eating a donut, a candy bar, chips and a cupcake all in the same day.
So let's just say that the scale got the middle finger from me this AM and leave it at that.
SIGH.
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158.0 lb
Lost so far: 24.4 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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gaining 0.4 lb a week
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