Weigh In record (no journal entry) for 09 April 2017
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155.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2017:
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2755 kcal
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Fat: 71.25g | Prot: 165.23g | Carb: 356.71g.
Breakfast: Banana, Esselunga Mandorle Sgusciate, Marmellata Light, Ultimate Nutrition Iso Sensation 93, Mulino Bianco Fette Biscottate Integrali (7.9g). Lunch: Conad Riso Basmati, Olio Extra Vergine di Oliva, Nostromo Tonno al Naturale. Dinner: Carne di Maiale, Pomodori, Mulino Bianco Fette Biscottate Integrali (7.9g). Snacks/Other: Alpro Soya Latte di Soia, Despar Flakes di Farro, Ultimate Nutrition Iso Sensation 93, Banana, Dal Salumiere Speck Affettato, Scotti Gallette di Riso. more...
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1728 kcal
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Activities & Exercise:
Resting - 16 hours and 50 minutes, Sleeping - 7 hours and 10 minutes. more...
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gaining 1.5 lb a week
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