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I have eaten out of control these days but my weight stays in the same scale ??
Diet Calendar Entry for 09 April 2017:
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1283 kcal
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Fat: 50.44g | Prot: 68.39g | Carb: 145.12g.
Breakfast: Coffee with Skim Milk, Strawberries, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Silk Pure Almond Milk - Unsweetened Vanilla, Quaker 100% Whole Grain Oatmeal. Lunch: Red Gold Diced Tomatoes, Great Value Sliced Carrots, Cauliflower, Zucchini, Della Organic Quinoa & Rice Blend. Dinner: Litehouse Foods Feta Cheese Crumbles, Cooked Green String Beans (from Fresh), Red Gold Diced Tomatoes, Dole Romaine Lettuce, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Dannon Greek Yogurt - Strawberry, Chiquita Mini Banana, Carrington Farms Organic Chia Seeds. more...
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